We train individuals to stop the habitual and wasteful thinking that undermines effectiveness. Through discussion, self-discovery, practice of breathing and other techniques to increase concentration, employees learn to focus on what is happening in the current moment. This focus enables clear, purposeful and efficient actions.

The two training sessions include:

• Session 1
  • Identify and dissolve limiting thought patterns specific to each person that reduce productivity and increase stress
  • Increase focus in all situations – Utilize exercises to focus clearly as situations change throughout the day

• Session 2
  • Productively handle difficult situations – Learn a process for managing difficult situations to create optimal outcomes
  • Act with clarity and purpose – Incorporate Seven Actions of Conscious Success to increase the effort and quality of work from this new awareness

Results:

• Reduced turnover, absenteeism and health related costs
• Increased emotional and social intelligence
• Increased participation in wellness programs

Conscious Success LLC specializes in workplace stress management programs and training workshops in Boston, New York and nationally.